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Gold Coast Counselling and Life Coaching
Counselling for Individuals and Relationship

ABOUT

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Counsellor: Kareen Fellows
Degree: B.Soc.Sc Majors in: Psychology / Counselling / Communication. Diploma Welfare.

Hi my name is Kareen, thank you for visiting today. We all go through difficult times, every single one of us. At some point or another, we will run into loss and experience grief. We may experience ill health or relationship breakdown. It's especially during these challenging times, that it can be so helpful to have someone skilled in listening, who has some tools to offer us, to help us along the way.

Who I work with...

I work with individuals, couples, and families across a range of issues - from communication and trust difficulties to stress, grief, self-esteem, and addiction recovery. I provide relationship therapy for all types of couples at all stages of relationship, including those in crisis and those simply wanting to reconnect.

What you can expect in a session...

You don't need to have the "right words" or know exactly where to start. We'll take it one step at a time. Our sessions are relaxed and conversational - a place where you can unpack what's happening and begin to make sense of it together.

If you're considering counselling...

You've already taken the hardest step - deciding to reach out. Reaching out takes courage, and it's often the hardest part. Together, we can work toward greater clarity, connection, and peace of mind.

the good life is a process

Qualifications:

  • BA Degree from Southern Cross University
  • Majors in Psychology/Counselling/Sociology/Communications
  • Diploma Community Welfare
  • Mindfulness Training UCLA
  • Inner Child John Bradshaw
  • Relationship Studies with the Gottman Institute
  • Grief recovery
  • Certificate in Life Coaching
  • ACT Therapy with Dr Russ Harris
  • Hypnotherapy Diploma.

    Alternate Therapies

    I also offer sessions in journalling and art journalling, Writing for Healing, Mandala and The Artist's Way - a 12 week self development series. There is no need for previous experience or any art or writing ability. And don't stress, you don't have to worry about spelling either.

    Past work

    I spent quite a few years working in Port Macquarie and if you click on the link to my Port Macquarie Counselling Blog you will see some of the areas that I can help in, and resources you can tap into.

    mindfulness art journal page



    Why I became a Counsellor...

    My first career was as a hairdresser. I learned to appreciate how helpful it was for people to visit the salon, and have a chat to the stylist. There's a lot more to hairdressing than doing hair, and many people unburden themselves to their hairdresser.

    I watched people trying to change their lives, by getting a new haircut or colour, and wonder why they didn't feel better. I became more interested in listening to people and their cares and concerns than doing their hair, so I took myself off and did a series of courses in counselling, Lifeline training and relationship workshops.

    I value my years of life experience, in all the roles I have chosen. In my 60's now, I believe that these life skills, in addition to my formal training, gives me a deep personal understanding of this human journey we are all on.

    I am deeply appreciative of how presence, kindness, gratitude and deep listening helps every one of us.





    Sessions available all throughout Australia on Google Meet or WhatsApp.



    In house at Maudsland, The Gold Coast Queensland, and online sessions. Call today for an appointment: 0408 792 747

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