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Gold Coast Counselling and Life Coaching
Counselling for Individuals and Relationship
COUNSELLING PAGE
Whether you are looking for someone to simply listen, or you wish to heal what's been holding you back, or want to learn some new ways of being, our work together will help strengthen and support you.
Feelings and Emotions
There are no negative feelings only uncomfortable ones, and we often try to numb those feelings out, whether we eat too much, or drink or shop, only to find ourselves stuck in self defeating behaviours that don't serve us.
Our feelings and emotions are simply internal messengers, and we can learn to understand what they mean. How many of us were taught about feelings and emotions at home, or school? Learn how to be present with uncomfortable feelings, in a new way. Learn how to move through them, and let go of areas you may have felt stuck.
I offer sessions in areas such as:
Anxiety, Decluttering, Empty Nest, Grief and Loss, Relationship, Self Esteem, Life Changes, Personal Growth, Stress, and Wellbeing and support in Weight Loss.
I provide a supportive, caring space for you to share and let go of cares and concerns.
In house at The Gold Coast Queensland, and online sessions.
Call today for an appointment: 0408 792 747
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Too much of a drive? Book in for an online session. Click here.
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